I still do training sessions with my son Emin Lindeman. I start with a warmup of about 15 minutes and after that a training session which takes about one hour and 15 minutes. Training drills are a continuous repetition of… Continue Reading…

I started doing bag training again and I do that for about at least 30 minutes. It’s been about 2 weeks now since the gyms in this country were allowed to open up for the public again after the lockdown… Continue Reading…

On Martial Arts ON MARTIAL ARTS ON MARTIAL ARTS                               Just like music doing sport, physical exercise, is a part of my life. I don’t smoke,… Continue Reading…